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Introduction to Meditation

  • Core Cycle 2080 York Road, Suite 255 Lutherville-Timonium, MD, 21093 United States (map)

Have you ever been curious about meditation?  Come join me in this short FREE class to experience what it's all about!  We will focus on breathing techniques and styles of meditation. All meditators are welcome! Those who are seasoned, come for the community!  Surround yourself with people who want a sense of mindfulness in their busy, stressful lives.