How often do we take our working, magnificent body for granted?  For all she does for you, here is where you stop and say thank you.  What we put into our body makes us who we are on a cellular level, so make sure you put in the good stuff!  I previously had a food blog because that’s where I my creative juices have fun.  Here is where you can go to find the things that have worked for me.  I will put down a great recipe here and there and also can send you off into cyber world where I have connected with great sites. 


There are some fabulous women who have a real gift for making your body Move…here are a few I love.