spiritual

Wrap Up 2018

Wrap Up 2018

It's the holiday time and we are winding down to the end of the year.  I'm on a mission this year to make sure the people who following me and are in my sphere, end on a good note. I want YOU to end strong so that 2019 becomes the year that you START on the right foot.  

Purging to Be More Spiritually Minded

Purging to Be More Spiritually Minded

It's that time of year again, where Summer is coming to a close and the nip of Fall has touched our senses.  You can feel the hints of the cool air as you step outside in the morning, while still having a warm Summer afternoon.  It's definitely changing. 

In Chinese medicine, the Fall time is all about "letting go"…

How I Was Playing Small

How I Was Playing Small

Do you find yourself ever doubting your greatness and who you were meant to show up as in your world? Yeah! Me too.  It's so easy to go to the "comfortable" spot.  When life is throwing a lot of "stuff" your way it's easy to let your priorities taking care of yourself fall to the side of a pile of shit that needs to get done.  Especially if you have a great excuse like your dog is sick or your kids are throwing up.  It's one thing to let it go for a day or two.  It's completely another thing to get completely off track.  Well, that's what happened to me. 


3 Books You Should Be Reading for Fall, Y'all!

3 Books You Should Be Reading for Fall, Y'all!

It's Fall Y'all

... and it's that time of the year where new beginnings happen and old things drop away like the falling leaves you see outside.  It's hard to let go sometimes.  It's hard to let go of the things we knew and are comfortable with, even when they no longer serve us.