personal transformation

Wrap Up 2018

Wrap Up 2018

It's the holiday time and we are winding down to the end of the year.  I'm on a mission this year to make sure the people who following me and are in my sphere, end on a good note. I want YOU to end strong so that 2019 becomes the year that you START on the right foot.  

3 Hacks to Get Out of a Negative Spiral

3 Hacks to Get Out of a Negative Spiral

Do you ever have one of those days (hopefully not weeks) where nothing you seem to do works for you?  You try one road and you get the door slammed in your face.  And because you’re a tenacious person, you keep moving forward and try another avenue.  But still the same thing happens, you get no traction.  So you keep trying and but no one seems to notice all your efforts to get ahead or do more.  Whether it’s your job, your “fresh new attitude”, or just trying to create momentum in your business, all your effort doesn’t seem to have much return.  “The wind is knocked out of your sails", you feel dejected, and basically like nothing you do is working.  


How I Was Playing Small

How I Was Playing Small

Do you find yourself ever doubting your greatness and who you were meant to show up as in your world? Yeah! Me too.  It's so easy to go to the "comfortable" spot.  When life is throwing a lot of "stuff" your way it's easy to let your priorities taking care of yourself fall to the side of a pile of shit that needs to get done.  Especially if you have a great excuse like your dog is sick or your kids are throwing up.  It's one thing to let it go for a day or two.  It's completely another thing to get completely off track.  Well, that's what happened to me. 


3 Books You Should Be Reading for 2018

3 Books You Should Be Reading for 2018

Whether you read on a Kindle or an Ipad, it doesn't matter.  For the most part, I truly enjoy the feeling of touching the pages and holding a book in my hands.  I was recently asked by a good friend, do you really read all those books?  And the truth is, I read about 85-95% of the books.  I tend to skim over parts that aren't resonating with me in that moment.  But, that doesn't mean I won't hit them up later at some point when I feel called to that book again.  I get the meat of the book within the first couple of days and if it's really hitting home for me, I invest a night or two to really absorb it.  I'm also a fast reader, so that does help.